Spending Too Much Time on Your Phone? Try a Digital Detox

A digital detox is like a juice cleanse, but instead of staying away from junk food, you'll be staying away from screens. The post Spending Too Much Time on Your Phone? Try a Digital Detox appeared first on WIRED.

from SweetTech https://www.wired.com/2016/09/spending-much-time-phone-try-digital-detox/